Living and LongevityLook at the outside world. Birds animals and many other creature are living their life. Squandering time is not real living.
Real living is where life is full of joy and happiness and associated with taking and giving, caring and sharing , smiling an calming.
We never care about our real happiness of life un the hectic schedule from morning to bed time and after fanciful and trashy ambitious.
To live up to 100 years is our right because that the way God has given us the body and mind at the time of our birth. Look at the children; how innocent and healthy they are. They have no blood pressure, no acidity, no hypertension, and no diabetes.
They do not discriminate between different castes, colors, religions, languages of origins. They do not care about anything. They just live their live happy go lucky, blither and breezy.
We should live the rest of our life as child. But as we grow up, our mind gets tainted; our health is shattered by wrong eating habits and life styles.