For me… I do a meditation/clearing/intention time each morning consisting of energetically clearing out my house, my office space, and my boyfriend’s house, then putting in white light of the highest vibration into each of these spaces where I spend the most time. Then I call in all helpers/angels etc to assist me for the day (in general and in specific if I am working on something), and then I do the same for my daughter. Sometimes I do it at my altar, other times in bed before I get up.Currently for the next 2 weeks I am cleaning out my energy field 2x/day after a shaman session I had recently.
I work out 3-4x/week…hike, swim, cardio, weights…
Before I go to sleep I go through the day and get into a space of gratitude for all the things that I enjoyed throughout the day. Occasionally I’ll get to write in my journal.
I have a spiritual book club that I attend 2x/month. I belong to a women’s prosperity circle that we talk 1x/week and do emails during the week to keep our vibration high!
I get Acupuncture (1-2x/month), Massage, Anat Baniel, Chiropractic etc as needed.
WOW!! I do take good care of myself with my rituals!
W.W
Source for Wellbeing
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