One of the most visible diet is Atkins diet or diet without carbohydrates. A diet is finished with its principle that carbohydrates are kept, while the protein is not. Atkins is convinced that obesity is not normally associated with overeating, but with the disorder of carbohydrate metabolism. As some seem unreal, but it persuaded many people around the world - the diet is to enjoy the meat and fat in unlimited quantities and thus also weight loss.By starving the body of carbohydrates, the body goes into a state of ketosis and begins burning body fat.Generally, people who follow this diet initially lose weight, but gain it back once they begin eating carbs again.
If diet convince you, do not forget that carbohydrates are the biggest source of energy that contain fiber, which promote the digestive system, so they do not fully terminate.
Top Diets-Atkins diet
