Coffe may reduce pain
Prior to intensive exercise in the coffee
A cup of coffee before strenuous exercise may reduce the potential for pain in the muscles, the survey showed American scientists.
The research team of the University of Illinois is a group of 25 young men monitor the effect of caffeine in combination with intensive cycling.
It appeared that the intake of caffeine in the body before exercise can significantly reduce pain in muscles, regardless participating of whether they are regular users of coffee or a drink that in normal circumstances avoid.
Scientists believe that the observed effect of caffeine is based on blocking the activities of adenosine, the chemical compounds that are secreted in inflammatory reactions to the injury, but is known to activate receptors for pain.
