Detoxification of Body
Do not overeating
The purpose of detoxification is an effective aid to the smooth functioning of organs of elimination (kidneys, skin, liver, intestine ...).
Before detoxification, consult with your doctor, especially if you are pregnant or suffer from physical or mental illness, if it is still developing or if you are older than 65 years.
Approaches to Detoxification
For honest, the authorities should rest, but note that the body does not distinguish between fasting and starvation, and the organism include the alarm that the authorities provide the energy that it receives with the decommissioning of the muscles and tissues, which may be particularly loaded is the liver.
If there is a severe closure, do not forget that with the laxatives and enema go only to the consequences, not the causes, though it is useful enema. Prerequisite for the orderly digestion are regulated diet and regular physical activity. Discharge of toxins from sweating (sauna) is desirable, the sauna also has beneficial effects, while promising herbal preparations accelerated the digestion and improve well-being, you must ensure that the excessive use of laxative resources can damage different cells in the gut, which you may incur serious problems with the discharge of sludge.
Detoxification of Body
