Top Diet-Purification diet review
Toxins from the body remove with purification diet and make a good introduction to weight-loss days. There is a lot purification diets, all have the same task; a total removal of toxic substances from the body. All diets are normally begun with fasting, then you can enjoy raw vegetables and fruit, and you drink freshly extracted fruit juices without sugar and water. Regardless of whether you choose to purification diet for the weekend or for a less strict weekly version, are forbidden to enjoy during the diet, meat, sugar, cereals, dairy products and caffeine. Purification diet is especially recommended for people under constant stress, as recommended by the experts at least twice a year, since it may strengthen the immune system and improve health. Although the diet generally loses three to five kilograms, however, it should be remembered that the diet is not intended to weight-loss, but refining the body, which will be rapidly lost weight back. Purification diets are not suitable for people with health problems or for pregnant women; it is about her previous asking doctor.
Top Diet-Purification diet review
