Banana Small Store of Energy

Posted by srewah


Banana Small Store of Energy


Banana as a healing fruit
Bananas, which are small stores of energy, help us in many health problems.
Bananas are a result of the high potassium content a good home cure for depression. In a study by the scientists made between depressive people, they feel much better after having eaten a banana. Bananas are also good for nervous system; the yellow fruit contains a lot of vitamin B.
Banana, which contains much potassium, the least of all the fruits of salt, which is very useful for people who have problems with blood pressure. Relevant is also in some cases of anemia. Banana are easy to digest and have of all the fruits at least salt, it is also suitable for small children or as a diet food. For all the "catty" after viewing too deep in the glass, advise the banana shake with honey. In many cultures believe that the banana cooling and lowers the body temperature. In addition, banana helps concentration and memory, and moderates premenstrual syndrome.



Banana Small Store of Energy